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This is our pick of the 12 Best Surf and Yoga Retreats in Portugal.
Portugal, renowned for its stunning coastline, world-class surf breaks, and serene natural landscapes, offers an idyllic setting for those seeking a transformative experience that unites the power of the ocean with inner serenity.
A surf and yoga retreat in Portugal promises a perfect balance between adrenaline-fueled adventures on the waves and moments of tranquility and self-reflection on the yoga mat. These retreats provide a unique opportunity to harness the energy of the ocean while cultivating mindfulness, strength, and flexibility through the practice of yoga.
Beyond the surf and yoga practices, Portugal’s coastal towns and serene landscapes offer a vibrant backdrop for exploration and relaxation. From picturesque fishing villages to golden sandy beaches and rugged cliffs, the country’s natural beauty invites you to connect with nature and find solace.
What is the Best Time of Year for a Surf and Yoga Retreat in Portugal?
When it comes to the best time of year for a surf and yoga retreat in Portugal, the country’s diverse coastline offers year-round opportunities for wave enthusiasts.
The summer months (June to September) bring consistent swells and warmer water temperatures, making it an ideal time for beginners to learn to surf. Autumn (September to November) is renowned for its consistent waves, attracting intermediate and advanced surfers. Winter (December to February) brings larger swells, providing an exhilarating challenge for experienced surfers. Spring (March to May) offers a mix of smaller and medium-sized waves, catering to all skill levels.
No matter the season, Portugal’s surf and yoga retreats ensure unforgettable experiences in the embrace of the ocean’s energy.
The Best Surf and Yoga Retreats in Portugal
Join us as we dive into 12 surf and yoga retreats in Portugal, each offering a unique blend of adventure, mindfulness, and coastal charm. Whether you are a seasoned surfer looking to refine your skills or a yoga enthusiast seeking to deepen your practice, these retreats provide an enriching environment to cultivate physical strength, mental clarity, and inner peace.
The Salty Pelican Ericeira
Retreat: 8 Day Breathtaking Surf and Yoga Holiday in Ericeira
Located in the picturesque coastal town of Ericeira, The Salty Pelican Ericeira offers a breathtaking 8-day surf and yoga retreat in Portugal. This retreat is perfect for both beginners and experienced surfers seeking to improve their skills. You’ll find yourself surrounded by stunning landscapes, pristine beaches, and a vibrant surf culture that will leave you inspired.
At The Salty Pelican Ericeira, you can expect personalized attention from experienced instructors who are passionate about both surfing and yoga. Start your day with an invigorating yoga session overlooking the ocean, preparing your mind and body for the upcoming surf lessons. The retreat offers surf lessons suitable for all levels, ensuring that you’ll receive tailored guidance and support.
After a day of catching waves, unwind with a restorative evening yoga session that will help you relax and rejuvenate. The Salty Pelican Ericeira also boasts comfortable accommodations, delicious meals, and a friendly and inclusive atmosphere that will make you feel right at home.
You can book an 8-day package with The Salty Pelican Ericeira now starting from €849 per person.
Golden Waves Surf and Yoga Lodge
Retreat: 8 Day Yoga and Surf Camp in Porto
Situated in the charming coastal village of Furadouro, Aveiro, the Golden Waves Surf and Yoga Lodge is a haven for those seeking a holistic surf and yoga experience. With its laid-back atmosphere and pristine natural surroundings, this 8-day surf and yoga retreat in Portugal offers the perfect escape from the hustle and bustle of daily life.
Golden Waves focuses on creating a balance between surfing and yoga, allowing you to harness the energy of the ocean and find inner peace through mindful movement. The retreat offers daily surf lessons suitable for all skill levels, allowing you to explore the waves of the Atlantic Ocean under the guidance of experienced instructors.
When you’re not riding waves, you can enjoy rejuvenating yoga sessions tailored to your level. Whether you’re a beginner or an experienced yogi, the skilled instructors will help you deepen your practice. The lodge also provides comfortable accommodations and nourishing meals to ensure a truly holistic experience.
You can book an 8-day package with Golden Waves Surf and Yoga Lodge now starting from €599 per person.
Host: Surf Cascais
Retreat: 8 Day Yoga and Surf Camp in Cascais
Nestled in the charming coastal town of Cascais, Surf Cascais offers an exceptional 8-day surf and yoga package. Known for its pristine beaches and world-class waves, Cascais provides the perfect backdrop for a transformative retreat.
The experienced instructors at Surf Cascais offer personalized surf lessons that cater to all skill levels. Whether you’re a beginner eager to catch your first wave or an advanced surfer looking to refine your technique, you’ll find the guidance you need to reach your goals.
To complement your surfing adventure, the retreat offers daily yoga sessions that will help you find balance and harmony within. The serene atmosphere of Cascais, combined with the skilled guidance of the yoga instructors, will allow you to deepen your practice and enhance your overall well-being.
You can book an 8-day package with Surf Cascais now starting from €560 per person.
Boa Onda Guesthouse
Host: Boa Onda Guesthouse
Retreat: 8 Day Surfing and Yoga Holiday in Peniche
Nestled in the charming coastal town of Peniche, Boa Onda Guesthouse offers an 8-day immersive surf and yoga retreat. With its stunning natural surroundings and world-renowned surf breaks, Peniche is a dream destination for surfers and yogis alike.
At Boa Onda Guesthouse, you’ll receive professional surf lessons suitable for all levels, from beginners to advanced riders. Experienced instructors will guide you through the fundamentals of surfing or help you refine your technique, ensuring a memorable and rewarding experience in the water.
To complement your surf sessions, the retreat offers daily yoga classes that focus on alignment, flexibility, and mindfulness. Whether you’re a seasoned yogi or new to the practice, the skilled instructors at Boa Onda Guesthouse will help you find your inner balance and restore your energy.
You can book an 8-day package with Boa Onda Guesthouse now starting from €799 per person.
Chicks on Waves
Host: Chicks on Waves
Retreat: 8 Day Luxury Women’s Surf and Yoga Holiday in the Algarve
Nestled in the stunning region of Algarve, Chicks on Waves offers a 7-day boutique surf and yoga retreat tailored specifically for women. This retreat combines the thrill of catching waves with the empowerment and rejuvenation of yoga practice.
At Chicks on Waves, experienced instructors will guide you through surf lessons designed to boost your confidence in the water. Whether you’re a beginner or an intermediate surfer, you’ll receive personalized attention and expert guidance to help you progress in a supportive and encouraging environment.
In between surf sessions, indulge in rejuvenating yoga classes that aim to strengthen and restore your body and mind. The retreat focuses on creating a nurturing space where women can connect, recharge, and find inspiration through shared experiences.
You can book a 7-day package with Chicks on Waves now starting from €1380 per person.
I Surf Portugal
Host: I Surf Portugal
Retreat: 8 Day Glamping Surf and Yoga Camp in Porto
Situated in the vibrant city of Porto, I Surf Portugal offers an glamping yoga and surf retreat that combines the best of both worlds. This 8-day retreat allows you to explore the cultural richness of Porto while immersing yourself in invigorating surf sessions and transformative yoga practice.
I Surf Portugal provides surf lessons suitable for all skill levels, from beginners to advanced surfers. You’ll have the opportunity to learn from experienced instructors who will guide you through the fundamentals of surfing and help you improve your skills in the beautiful Portuguese waves.
In addition to surfing, the retreat offers daily yoga classes taught by certified instructors. These classes are designed to enhance your physical well-being, improve your flexibility, and promote mindfulness. Immerse yourself in the rich cultural heritage of Porto, and let the combination of surfing and yoga create a truly transformative experience.
You can book an 8-day package with I Surf Portugal now starting from €553 per person.
The Salty Pelican Peniche
Retreat: 8 Day Luxury Surf and Yoga Holiday in Peniche
Situated in the picturesque town of Peniche, The Salty Pelican Peniche offers an 8-day surf and yoga retreat that will leave you invigorated and inspired. With its world-class waves and idyllic coastal scenery, Peniche is a surfer’s paradise.
At the brand new Salty Pelican villa, you’ll start your day with an energizing yoga session, overlooking the ocean. The experienced instructors will guide you through mindful movements and breath work to prepare your mind and body for the upcoming surf lessons.
Speaking of surfing, The Salty Pelican Peniche provides surf lessons suitable for all levels, ensuring that both beginners and advanced surfers receive personalized attention. With expert guidance, you’ll paddle out into the waves and experience the thrill of riding the Atlantic surf.
After an exhilarating day in the water, unwind with a relaxing evening yoga session to rejuvenate your body and calm your mind. The Salty Pelican also offers luxurious accommodations, delicious meals, and a vibrant community atmosphere that will make your retreat experience truly unforgettable.
You can book an 8-day package with The Salty Pelican Peniche now starting from €849 per person.
Host: The Maverick
Retreat: 8 Day Surf and Yoga Holiday in Lourinhã
Nestled in the charming town of Lourinha, The Maverick is a haven for surf and yoga enthusiasts. This 8-day retreat combines the thrill of surfing with the transformative power of yoga, creating a holistic experience that nurtures both body and mind.
The Maverick offers surf lessons for all skill levels, led by experienced instructors who will guide you through the fundamentals of surfing or help you refine your technique. The nearby beaches provide a variety of surf breaks suitable for beginners and advanced riders, ensuring that you’ll have an unforgettable time in the water.
In addition to surfing, The Maverick offers daily yoga sessions that focus on aligning your body, calming your mind, and connecting with your breath. The skilled yoga instructors will help you deepen your practice, regardless of your experience level.
The retreat’s accommodations are designed to provide comfort and relaxation, ensuring that you have a peaceful sanctuary to return to after a day of surf and yoga. With its warm hospitality and serene surroundings, The Maverick offers an exceptional surf and yoga holiday experience.
You can book an 8-day package with The Maverick now starting from €698 per person.
Host: Wave Sisters
Retreat: 8 Day Women’s Yoga and Surf Camp in Lisbon
Wave Sisters specializes in women’s surf and yoga retreats, providing a supportive and empowering environment for female surfers. Located in the vibrant city of Lisbon, this 8-day retreat offers the perfect blend of urban excitement and coastal serenity.
The surf lessons at WaveSisters cater to all skill levels, ensuring that everyone feels comfortable and confident in the water. Whether you’re a beginner or an experienced surfer, the qualified instructors will guide you through the waves and help you progress in a fun and encouraging atmosphere.
To enhance your surf experience, Wave Sisters incorporates rejuvenating yoga sessions into the retreat. These sessions focus on building strength, flexibility, and mindfulness, allowing you to find balance and harmony both on and off the surfboard.
Wave Sisters also offers various cultural and wellness activities, giving you the opportunity to explore Lisbon’s vibrant streets and immerse yourself in the local culture. With its emphasis on female empowerment and holistic well-being, Wave Sisters provides a truly transformative surf and yoga retreat for women.
You can book an 8-day package with Wave Sisters now starting from €775 per person.
Host: Shark’s Lodge
Retreat: 5 Day Surf Camp with Yoga in Peniche
Located in the coastal town of Peniche, Shark’s Lodge offers a 5-day surf camp with yoga that combines the thrill of surfing with the rejuvenation of yoga practice. With its prime location near some of Portugal’s best surf spots, Peniche is a paradise for wave riders.
At Shark’s Lodge, you’ll have the opportunity to learn or improve your surfing skills with experienced instructors. Whether you’re a beginner or an advanced surfer, the surf lessons are tailored to your level, ensuring a safe and enjoyable experience in the water.
To complement the surf sessions, daily yoga classes are offered to help you relax, stretch, and find inner balance. The yoga instructors at Shark’s Lodge are skilled in guiding both beginners and experienced practitioners, allowing you to deepen your practice and restore your energy after a day of catching waves.
You can book a 5-day package with Shark’s Lodge now starting from €540 per person.
Balili Beach House
Host: Balili Beach House
Retreat: 8 Day All-level Yoga and Surf Holiday in Baleal
Nestled in the coastal village of Baleal, Peniche, Balili Beach House offers an 8-day surf and yoga Retreat. This retreat is designed for surfers of all levels, from beginners to advanced riders, who want to experience the thrill of catching waves and the serenity of yoga practice.
Balili Beach House provides professional surf lessons that cater to your skill level, allowing you to progress at your own pace. The knowledgeable instructors will guide you through the fundamentals of surfing, helping you to build confidence in the water and ride the waves with style.
After an exhilarating surf session, wind down and rejuvenate your body and mind with daily yoga classes. These sessions are tailored to enhance your flexibility, strengthen your core, and promote overall well-being. Practicing yoga in the peaceful surroundings of Baleal will deepen your connection with yourself and the ocean.
You can book an 8-day package with Balili Beach House now starting from €505 per person.
The Salty Pelican Cascais
Retreat: 8 Day Breathtaking Surf and Yoga Holiday in Cascais
Situated in the heart of Portugal, The Salty Pelican Cascais offers a breathtaking 8-day surf and yoga retreat that will leave you refreshed and inspired. With its stunning surroundings and warm hospitality, this retreat provides the perfect escape for surfers and yogis seeking a harmonious experience.
The surf lessons at The Salty Pelican Cascais are tailored to all skill levels, from beginners to advanced surfers. The experienced instructors will guide you through the fundamentals of surfing or help you refine your technique, ensuring an enjoyable and rewarding time in the water.
To complement the surf sessions, daily yoga classes are offered to help you find balance, strengthen your body, and calm your mind. The yoga sessions take place in a serene environment, allowing you to connect with nature and recharge your energy.
You can book an 8-day package with The Salty Pelican Cascais now starting from €849 per person.
Surf and Yoga Retreats in Portugal
Embarking on a surf and yoga retreat in Portugal is an incredible opportunity to nourish your body, mind, and soul. Whether you’re a beginner or an experienced enthusiast, these 12 surf and yoga retreats in Portugal will provide the ideal environment for you to immerse yourself in the magic of Portugal’s waves and find serenity through yoga practice.
Start planning your next adventure and get ready for an unforgettable journey of self-discovery and surf exploration.
Enjoyed our guide to the Best Surf and Yoga Retreats in Portugal? Be sure to check out our guide to the 16 Best Surf Camps in Portugal here.