A Complete Guide to Surfing Santa Teresa in Costa Rica

This is our Complete Guide to Surfing Santa Teresa.

Santa Teresa, a charming beach town on the Pacific coast of Costa Rica, is a top surfing destination known for its pristine beaches, consistent waves, and vibrant surf culture. Whether you’re a seasoned pro or a beginner looking to catch your first wave, Santa Teresa offers something for everyone.

We just came back from spending two incredible weeks in this tropical paradise, and it was truly unforgettable. The stunning sunsets, warm waters, and welcoming surf community made our trip amazing. In this complete guide, we’ll share everything you need to know to make the most of your surfing adventure in Santa Teresa. From the best surf spots and schools to local etiquette and beyond, we’ve got you covered.

So grab your board, and let’s dive in!

How to Get to Santa Teresa

Getting to Santa Teresa is part of the adventure!

If you’re traveling from outside Costa Rica, we recommend flying into San Jose International Airport. From there, you have a few options to reach Santa Teresa:

• Air Sansa Flight: This small 12-seater plane offers incredible views on the way over and takes just 30 minutes.
• Shuttle with Tropical Tours: This journey takes around 5 hours and includes a ferry crossing.
• Rent a Car: Drive yourself and enjoy the flexibility of stopping along the way.

If you’re coming from another beach town in Costa Rica, taking a shuttle with Tropical Tours is a great option.

We traveled from Nosara Beach, and they picked us up and dropped us off directly at our accommodation. The ride took around 4 hours and was very comfortable.

Why Surf in Santa Teresa?

Santa Teresa has rapidly become a beloved spot for surfers from all around the globe. Here are a few reasons why this stunning beach town should be on your surfing bucket list:

• Unique Characteristics of Santa Teresa’s Beaches: Santa Teresa boasts some of the most pristine and picturesque beaches in Costa Rica. The long stretches of white sand and clear blue waters create an idyllic backdrop for any surf session. The beaches are well-maintained, and their natural beauty is preserved, offering surfers an unspoiled environment to enjoy.

• Surf Culture and Community in Santa Teresa: The surf culture in Santa Teresa is vibrant and welcoming. The town has a laid-back vibe that attracts surfers of all levels, from beginners to seasoned pros. You’ll find a strong sense of community here, with friendly locals and fellow surfers always willing to share tips and stories. The local surf shops, cafes, and bars are great places to meet like-minded individuals and immerse yourself in the surf lifestyle.

• Consistent Waves All Year Round: One of the standout features of Santa Teresa is its consistent waves. No matter what time of year you visit, you’re likely to find good surf conditions. The area offers a variety of wave types, from gentle beach breaks perfect for beginners to more challenging reef breaks for experienced surfers. This consistency makes Santa Teresa an ideal destination for surfers looking to hone their skills or simply enjoy reliable waves.

• Comparison to Other Popular Surfing Destinations: Compared to other well-known surfing destinations like Bali or Hawaii, Santa Teresa offers a more relaxed and less crowded experience. While those spots have their own unique charm, Santa Teresa’s laid-back atmosphere and relatively uncrowded beaches provide a refreshing alternative. You can enjoy world-class waves without the hustle and bustle that often accompanies more tourist-heavy locations.

• Natural Beauty and Wildlife: Beyond the waves, Santa Teresa is surrounded by lush tropical landscapes and abundant wildlife. When you’re not surfing, you can explore the nearby jungles, spot monkeys and exotic birds, or take a hike to a waterfall. The town’s natural beauty adds another layer to the overall surfing experience, making it a truly special place to visit.

With its perfect blend of beautiful beaches, consistent waves, and a welcoming surf community, Santa Teresa is a must-visit for any surf enthusiast. Whether you’re just starting out or looking to tackle some challenging breaks, this beach town has something to offer everyone.

When is the Best Time to Surf Santa Teresa?

Santa Teresa offers surfable waves year-round, but understanding the seasonal variations can help you plan your trip to get the best conditions for your skill level and preferences.

Dry Season (December to April)

• Wave Conditions: During the dry season, the waves tend to be smaller and more manageable, making this an ideal time for beginners and intermediate surfers. The offshore winds in the mornings can create clean, glassy waves.
• Weather: Expect sunny, warm weather with minimal rain. The dry season offers perfect beach days and stunning sunsets.
• Crowds: This is the peak tourist season, so you might find the beaches and surf spots more crowded. However, the lively atmosphere can also add to the experience.
• Pros: Great weather, smaller waves, good for beginners.
• Cons: More crowded, higher accommodation prices.

Rainy Season (May to November)

• Wave Conditions: The rainy season brings larger swells and more powerful waves, making it the best time for advanced surfers looking for a challenge. The consistency of the waves improves, and you can expect excellent surf conditions most days.
• Weather: While there will be more rain, it’s usually in short, heavy bursts, often in the late afternoon or evening, leaving plenty of time for surfing during the day. The lush, green landscapes during this season are a beautiful bonus.
• Crowds: Fewer tourists visit during the rainy season, so you’ll find less crowded beaches and surf spots. This can make for a more relaxed and enjoyable surfing experience.
• Pros: Larger and more consistent waves, less crowded, beautiful green scenery.
• Cons: Increased rain, which can sometimes disrupt plans.

Best Months to Visit by Surfing Level

• For Beginners: December to April. The smaller waves and excellent weather conditions make it easier to learn and practice.
• For Intermediate Surfers: March to May and September to November. These shoulder months offer a mix of manageable and challenging waves, providing a good balance.
• For Advanced Surfers: May to November. The larger swells during the rainy season will test your skills and provide thrilling rides.

Regardless of the season, early morning is often the best time to surf in Santa Teresa. The winds are typically offshore, making the waves cleaner and more glassy. Plus, you’ll beat the crowds and enjoy a peaceful start to your day.

Best Surf Spots in Santa Teresa

Santa Teresa is home to several fantastic surf spots, each with its own unique characteristics and appeal. Here are the top surf spots you should check out:

Playa Santa Teresa

Playa Santa Teresa is the heart of the local surf scene. With its long stretch of sandy beach and consistent waves, it attracts surfers from all over the world. 

• Difficulty Level: Intermediate to advanced. The waves here can get quite powerful, especially during the high season.
• Best Time to Surf: The best waves can be found from May to November, during the rainy season. However, there are still good surf conditions year-round.

Playa Hermosa

Just a short drive north of Santa Teresa, Playa Hermosa is known for its beautiful scenery and more relaxed atmosphere. The beach is wide and less crowded, making it a great spot for a peaceful surf session. 

• Difficulty Level: Beginner to intermediate. The waves here are generally more forgiving, making it an excellent spot for those just starting out or looking to improve their skills. 
• Best Time to Surf: Like Playa Santa Teresa, the rainy season from May to November offers the best waves. Early mornings are particularly good for catching cleaner waves.

Playa Carmen

Located at the southern end of Santa Teresa, Playa Carmen is another popular surf spot. It has a mix of beach and reef breaks, providing a variety of wave types. 

• Difficulty Level: Beginner to advanced. The range of waves makes it suitable for surfers of all levels, but beginners should be cautious of the reef breaks. 
• Best Time to Surf: The dry season (December to April) offers smaller, more manageable waves for beginners, while the rainy season (May to November) brings larger swells for more experienced surfers.

Malpais

Just south of Santa Teresa, Malpais is known for its more rugged and less developed coastline. The waves here are often bigger and more challenging, making it a favorite among experienced surfers. 

• Difficulty Level: Intermediate to advanced. The powerful waves and rocky bottom require more skill and experience.
• Best Time to Surf: The best waves are usually found from May to November, but Malpais can also have good conditions during the dry season, especially for those looking for bigger waves.

Difficulty Levels and Suitable Experience Levels

• Playa Santa Teresa: Intermediate to advanced surfers due to powerful waves.
• Playa Hermosa: Beginner to intermediate surfers, with more forgiving waves.
• Playa Carmen: Suitable for all levels, but beginners should be cautious of reef breaks.
• Malpais: Intermediate to advanced surfers due to bigger and more challenging waves.

Best Times of the Year for Each Location

• Playa Santa Teresa: May to November for the best waves.
• Playa Hermosa: May to November, with early mornings offering cleaner waves.
• Playa Carmen: December to April for smaller waves, May to November for larger swells.
• Malpais: May to November for the best waves, but can also have good conditions during the dry season.

Each of these spots offers something unique, so no matter your skill level, you’ll find a wave that suits you in Santa Teresa.

Surf Schools and Instructors

Finding the right surf school or instructor can make a big difference in your surfing experience. Whether you’re looking for an all-inclusive surf camp or just a quick lesson to get started, Santa Teresa has plenty of excellent options. Here are some recommendations:

Zeneidas Surf Camp

For an all-inclusive surf experience, Zeneidas Surf Camp is a fantastic choice. They offer a one-week package that includes accommodation, breakfast and dinner, daily yoga sessions, daily surf lessons, and gear rental. It’s perfect for those who want a comprehensive and immersive surf adventure.

• Price: Packages start from $2500 for one week.
• Highlights: The all-inclusive nature of the camp means you can focus entirely on surfing and relaxing without worrying about the logistics.

Pelican Experiences at Hermosa Beach

If you’re a beginner looking for quality surf lessons, Pelican Experiences at Hermosa Beach is highly recommended. Richard, the instructor, is known for his patient and friendly teaching style.

• Price: 1 hour 30-minute lesson starting from $70 per person, with all equipment included.
• Highlights: The lessons are well-structured, and Richard’s expertise makes it a great option for those new to surfing.

Saltwater Surf Co. at Hermosa Beach

Another excellent option for surf lessons at Hermosa Beach is Saltwater Surf Co. Their instructor, Alvarez, is certified by the International Surfing Association (ISA) and comes highly recommended for his professional approach.

• Price: 1 hour 30-minute lesson starting from $100 per person, with all gear included.
• Highlights: Alvarez’s certification and reputation ensure that you’ll receive high-quality instruction tailored to your skill level.

See also: 5 of the Best Surf Camps in Santa Teresa

Tips for Choosing the Right Surf School or Instructor

• Assess Your Skill Level: Make sure the school or instructor you choose matches your current surfing abilities and goals.
• Read Reviews: Look up reviews and testimonials from other surfers to get a sense of the school’s reputation and the quality of instruction.
• Ask About Group Sizes: Smaller group sizes often mean more personalized attention, which can be beneficial for learning.
• Check the Instructors’ Credentials: Certified instructors, like those from the ISA, typically have undergone rigorous training and are better equipped to teach safely and effectively.

With these recommendations, you’ll be well on your way to finding the perfect surf school or instructor to enhance your surfing skills in Santa Teresa. Whether you’re staying for a week or just a day, there’s an option that will suit your needs and help you make the most of your time on the waves.

Surf Gear and Rentals in Santa Teresa

Getting the right surf gear is essential for a great surfing experience in Santa Teresa. Whether you’re traveling light or just starting out and need to rent equipment, there are plenty of options available.

Here’s a guide to help you find the best gear and rental shops:

Where to Rent Surfboards and Other Gear in Santa Teresa

• Denga Surf Shop: Located in the heart of Santa Teresa, Denga Surf Shop offers a wide range of surfboards for all skill levels, from beginner foam boards to advanced shortboards. They also rent out wetsuits, leashes, and wax.
• Nalu Surf Shop: Nalu Surf Shop is another popular option, known for its friendly staff and quality gear. They offer board rentals, surf accessories, and even GoPro rentals if you want to capture your surf sessions.
• The Green Room Surf Shop: This shop provides a variety of surfboards for rent, along with other necessary gear. They also have a selection of surf apparel and accessories.

Tips for Renting Surf Gear

• Inspect the Gear: Before renting, make sure to inspect the surfboard for any dings or damage. Check the leash and fins to ensure everything is in good condition.
• Ask for Advice: If you’re unsure about what type of board to rent, don’t hesitate to ask the shop staff for recommendations based on your skill level and the current surf conditions.
• Reserve in Advance: During peak seasons, surf shops can get busy, so it’s a good idea to reserve your gear in advance to ensure availability.

With these rental options and tips, you’ll be well-equipped to enjoy the waves in Santa Teresa. Whether you’re a beginner or an experienced surfer, having the right gear will enhance your surfing experience and help you make the most of your time in this beautiful beach town.

Accommodation for Surfers in Santa Teresa

Finding the right place to stay can make a big difference in your surf trip experience. Here are some top recommendations for accommodations that cater to surfers in Santa Teresa:

Casa Chameleon at Mal Pais

This secluded adults-only luxury resort overlooks the surf spot Mar Azul at Malpais. It’s perfect for couples looking for a romantic hideaway on their surf vacation. Accommodation is made up of private villas, each with its own infinity pool overlooking the surf.

• Highlights: Private villas, infinity pools, stunning ocean views.
• Ideal For: Couples seeking a luxurious and romantic surf getaway.
• Price: Starting from $395 a night.

Blue Surf Sanctuary

This casual bungalow resort is right next to the Suck Rock, known for its challenging waves suitable for advanced surfers. It’s perfect for surfers on a budget, offering access to a communal kitchen and personalized assistance from the host, Leah.

• Highlights: Proximity to Suck Rock, communal kitchen, budget-friendly.
• Ideal For: Experienced surfers looking for affordable accommodations with easy access to advanced waves.
• Price: Starting from $153 a night.

Lucero

Just a short walk from Playa Santa Teresa, this boutique hotel features four private rooms, each with its own ensuite bathroom. The spacious and airy rooms come with private balconies, and the on-site restaurant serves delicious, healthy meals made with fresh, local ingredients. There’s also an outdoor pool for a refreshing dip between surf sessions.

• Highlights: Private balconies, on-site restaurant, outdoor pool.
• Ideal For: Surfers looking for comfortable and convenient accommodation near Playa Santa Teresa.
• Price: Starting from $183 a night.

Mint Santa Teresa

Set on a hillside overlooking the Pacific Ocean, this adults-only guesthouse is a short walk from Playa Carmen. The four understated rooms feature king-size beds, air conditioning, ocean views, and private rooftop terraces. Amenities include complimentary breakfast, an infinity pool with stunning views, and a sundeck and lounge. The property is filled with handpicked, locally sourced furniture and design details.

• Highlights: Ocean views, private rooftop terraces, infinity pool.
• Ideal For: Adults seeking a serene and stylish retreat with a focus on design.
• Price: Starting from $195 a night.

Each of these accommodations offers something unique, catering to different budgets and preferences. Whether you’re looking for a luxurious romantic getaway, a budget-friendly surf spot, or a stylish and serene retreat, Santa Teresa has the perfect place for you.

See also: 6 of the Best Surf Hotels in Santa Teresa

Local Surfing Etiquette

Respecting local surfing etiquette is crucial to ensuring a positive experience for yourself and others in the water. Santa Teresa, with its vibrant surf community, has a few unwritten rules that every surfer should follow. Here’s a guide to help you navigate the waves with respect and understanding:

Important Rules and Etiquette to Follow

• Respect the Locals: Local surfers often know the waves and conditions best. Show respect by giving them priority on the waves and being courteous both in and out of the water.

• Take Turns: Avoid dropping in on someone else’s wave. If someone is already riding a wave, don’t paddle for it. Wait your turn and be patient.

• Don’t Snake: Snaking is when a surfer paddles around another to get closer to the peak and take the wave. This is considered poor etiquette and can lead to tensions in the lineup.

• Paddle Out Properly: When paddling out, avoid the path of surfers riding the waves. Paddle towards the shoulder (the less steep part of the wave) to stay out of their way.

• Communicate: Use vocal cues to communicate with other surfers. A simple shout like “yours” or “mine” can help avoid collisions and ensure everyone knows who is going for which wave.

• Help Out: If you see someone in trouble or needing assistance, offer help. Surfing can be dangerous, and looking out for one another is part of the community spirit.

Cultural Norms and Respect for Local Surfers

• Understand the Local Culture: Santa Teresa has a relaxed and friendly vibe. Embrace the local culture by being friendly, laid-back, and respectful.

• Support Local Businesses: Patronize local surf shops, cafes, and restaurants. Supporting the local economy helps maintain the community’s charm and sustainability.

Safety Tips and Guidelines for Beginners

• Know Your Limits: Don’t paddle out into conditions beyond your skill level. It’s better to practice in smaller, more manageable waves until you gain confidence and experience.

• Use the Right Equipment: Make sure your surfboard, leash, and other gear are appropriate for your skill level and the current conditions. Renting from a reputable surf shop can help ensure you have the right equipment.

• Warm Up: Before hitting the waves, do a quick warm-up to prepare your muscles and reduce the risk of injury.

• Stay Hydrated: Surfing is a physically demanding activity. Keep yourself hydrated by drinking plenty of water before and after your session.

• Be Aware of Your Surroundings: Always keep an eye on the ocean and your fellow surfers. Stay aware of any potential hazards like rocks, rip currents, or other surfers.

Following these etiquette guidelines will help ensure a positive and respectful surfing experience for everyone in Santa Teresa. By respecting the local culture and fellow surfers, you’ll contribute to the welcoming and friendly atmosphere that makes Santa Teresa such a special place to surf.

Beyond Surfing: Other Activities in Santa Teresa

While surfing is undoubtedly the main attraction in Santa Teresa, there are plenty of other exciting activities to enjoy when you’re not catching waves. Here are some recommendations to make the most of your time in this beautiful beach town:

Bioluminescent Kayak Tour

Experience the magical phenomenon of bioluminescence on a nighttime kayak tour. Paddle through glowing waters as the microorganisms light up with every movement.

• Duration and Cost: 1 hour, $36 per person.
• Highlights: The tour is not only a unique adventure but also an educational experience, as guides explain the science behind the bioluminescence. It’s a perfect activity for nature lovers and those looking for a serene yet awe-inspiring experience.

Inshore Fishing Trip

Enjoy a half-day of inshore fishing in the rich coastal waters of Santa Teresa. This trip is great for both novice and experienced anglers.

• Duration and Cost: 3.5 hours, $350 per group of up to 5 people.
• Highlights: The trip includes all necessary fishing gear and the expertise of a local guide. You’ll have the chance to catch a variety of fish species and enjoy the stunning coastal scenery.

Private Nature Adventure Tour in Curu Wildlife Refuge

Explore the diverse ecosystems of the Curu Wildlife Refuge on a private nature adventure tour. This guided tour offers an in-depth look at the area’s flora and fauna.

• Duration and Cost: 5 hours, $150 per person.
• Highlights: The tour includes hiking through lush forests, spotting wildlife such as monkeys, birds, and deer, and learning about the conservation efforts in the refuge. It’s an excellent way to immerse yourself in the natural beauty of Costa Rica.

Additional Activities to Enjoy

• Yoga Classes: Many surf camps and hotels in Santa Teresa offer yoga sessions, providing a perfect way to stretch and relax after a day of surfing.
• Local Hikes: Explore the nearby trails and enjoy breathtaking views of the coastline and jungle. Some popular hikes include the trek to Montezuma Waterfalls and the Malpais Reserve.
• Dining and Nightlife: Santa Teresa has a vibrant food scene with a variety of restaurants offering everything from local Costa Rican cuisine to international dishes. After dinner, check out some of the local bars for a laid-back nightlife experience.
• Relax and Unwind: Take some time to relax on the beautiful beaches, enjoy a massage, or simply soak in the stunning sunsets that Santa Teresa is famous for.

With these activities, you can make the most of your trip to Santa Teresa, experiencing the rich natural beauty and vibrant culture of the area beyond just surfing.

Preparing for Your Surf Trip

Proper preparation can make your surf trip to Santa Teresa smooth and enjoyable. Here’s a comprehensive guide to help you get ready:

What to Pack for a Surf Trip to Santa Teresa

Surf Gear:

• Surfboard (if you’re bringing your own)
• Leash and fins
• Wetsuit or rash guard (depending on water temperature)
• Surf wax

Clothing:

• Swimwear
• Light, breathable clothing
• Sun hat and sunglasses
• Flip flops or sandals
• Lightweight rain jacket (for the rainy season)

Accessories:

• Waterproof sunscreen
• Reusable water bottle
• Beach towel
• First-aid kit
• Waterproof bag for valuables

Documents:

• Passport
• Travel insurance details
• Copies of important documents (stored separately from originals)
• Vaccination records (if required)

Health and Safety Considerations

• Sun Protection: The sun in Costa Rica can be intense. Apply waterproof sunscreen regularly, wear a sun hat, and use UV-protective clothing.
• Hydration: Surfing and the tropical climate can dehydrate you quickly. Drink plenty of water throughout the day.
• Local Wildlife: Be aware of local wildlife, especially in more remote areas. Avoid touching or disturbing animals and follow local guidelines for safety.
• Travel Insurance: Make sure you have comprehensive travel insurance that covers surfing and other activities you plan to do. This should include coverage for medical emergencies, trip cancellations, and lost or stolen belongings (we recommend checking out Nomad Travel Insurance for Surfing).

Final Tips

• Learn Basic Spanish: While many locals in Santa Teresa speak English, knowing a few basic Spanish phrases can enhance your experience and help you connect with the community.
• Stay Flexible: Surf conditions can change quickly, so be prepared to adapt your plans. Check local surf reports regularly and be open to exploring different spots.
• Respect the Environment: Keep the beaches clean by picking up after yourself and participating in local conservation efforts if possible. Respecting the environment ensures that Santa Teresa remains a beautiful surf destination for future visitors.

By following these tips and packing essentials, you’ll be well-prepared for an incredible surf trip to Santa Teresa. Enjoy the waves, the culture, and the natural beauty of this amazing destination!

Surfing Santa Teresa

Santa Teresa is a dream destination for surfers, offering consistent waves, stunning beaches, and a welcoming surf community. Whether you’re a seasoned pro or a beginner looking to catch your first wave, this beautiful beach town has something for everyone. From exploring the top surf spots and enrolling in surf schools to enjoying other activities like bioluminescent kayak tours and nature adventures, there’s never a dull moment in Santa Teresa.

We hope this guide has provided you with all the information you need to plan your surf trip. Remember to respect the local surf etiquette, pack appropriately, and make the most of the diverse activities available beyond surfing. Santa Teresa’s unique blend of natural beauty, vibrant culture, and thrilling surf makes it a must-visit for any surf enthusiast.

So, grab your board, embrace the Pura Vida lifestyle, and get ready for an unforgettable adventure in Santa Teresa. If you have any questions or want to share your own surfing stories, feel free to leave a comment. We’d love to hear from you! Happy surfing!

Enjoyed our Complete Guide to Surfing Santa Teresa in Costa Rica? Check out our Complete Guide to Surfing Costa Rica.